Yoga Nidra - Deep Relaxation Technique
When: 15 Jul 2026, 5:00 PM – 30 Sep 2026, 5:45 PM (NZ time)
Where: Yoga in Daily Life Centre, Wellington, 23 Jessie St, Te Aro, Wellington
Price: NZ$10
Also called "The deep sleep of the Yogi". Yoga Nidra is an efficient method for stress relief and has an immense rejuvenating effect.
Yoga Nidra is the Yogic Way of Sleep or 'Psychic sleep'. It is a traditional yogic ...
Source: https://www.eventfinda.co.nz/2026/yoga-nidra-deep-relaxation-technique2/wellington